Unfold the benefits of Transcendental Meditation
Transcendental Meditation unfolds the full potential of life. Extensive research has found it reduces stress and anxiety resulting in more inner peace, creativity, health, success and happiness.
Transcendental Meditation was brought to the world by Maharishi Mahesh Yogi 50 years ago and has been learned by five million people.
Transcendental Meditation is the purest, simplest, and most effective form of meditation the world has known. It is the pure technique of transcending – settling to the simplest, most powerful state of awareness – untainted by any mind control or thought process. Transcendental Meditation
How to learnTranscendental Meditation (TM) is taught only in person by certified teachers. It is practised for 20 minutes twice a day while sitting comfortably with eyes closed. Learn Transcendental Meditation
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